Woodbridge BRAZILIAN JIU JITSU DESIGNED FOR THE SMALLER PERSON TO GET THE UPPER HAND DO YOU HAVE ALL THE SUPPORT YOU NEED?
Personal safety, as a woman, can be an entirely different experience in the world. In addition, many BJJ schools have a male-dominated class and instructor base which can present challenges. Experience a community that values fun, positivity and is here to celebrate each and every milestone with you while getting in great shape.
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ARE YOU READY FOR THESE POSITIVE TRANSFORMATIONS?

Attending BJJ classes at NEO Martial Arts Academy ensures you receive expert guidance from certified instructors, enhancing your technique, safety, and overall progress.

NEO Martial Arts Academy foster a thriving BJJ community where you can connect and train with like-minded ladies all while enjoying a supportive environment that encourages growth and camaraderie.

Training at NEO Martial Arts Academy provides a safe and controlled training environment, minimizing the risk of injuries and allowing you to focus on learning and improving your Brazilian Jiu-Jitsu skills while being part of a tight-knit community.
IMPROVE WITH EVERY CLASS!
Discover your strength and build your tribe at NEO Martial Arts Academy’s Women’s Only Brazilian Jiu-Jitsu (BJJ) classes. More than just a workout, our sessions are designed to empower you – mentally and physically. Develop sharp strategic thinking, cultivate unwavering discipline, and enhance your strength, flexibility, and endurance. Join a supportive community of women who understand and celebrate your journey. Embrace the transformative power of BJJ and unlock your full potential with us.
WHY DO Women CHOOSE OUR CLASSES?

NEO Martial Arts Academy is conveniently located nearby, and we’ve tailored our class schedule to fit the rhythms of your daily life. We aim to make your martial arts experience as smooth and accessible as possible.

At NEO Martial Arts Academy, you’ll find top-notch facilities and some of the best instructors around, all in a setting where safety’s a big deal. It’s the kind of place people feel good about.

NEO Martial Arts Academy stands as a beacon of community and positivity for adults. Here, you’ll join a supportive family, where camaraderie and personal growth flourish in a welcoming and diverse environment.
SEE HOW NEO Martial Arts Academy STACKS UP
Curious to see how NEO Martial Arts Academy excels in comparison to alternative martial arts schools? Explore the advantages that make us your top choice for Women's Only Brazilian Jiu-Jitsu (BJJ) training below.
Opting for another martial arts school may leave you without a clear and structured curriculum, hindering your progress and making it challenging to track your development in Brazilian Jiu-Jitsu.
Other schools may not offer the same level of professional instruction and easy-to-understand teaching methods as NEO Martial Arts Academy, potentially limiting your understanding and growth in BJJ.
Choosing an alternative school might mean missing out on the welcoming and supportive community that NEO Martial Arts Academy provides, making your martial arts journey less enjoyable and less conducive to personal growth.
Without a structured approach to skill development, you may find your progress inconsistent and slow compared to the steady growth experienced by students at NEO Martial Arts Academy.
Many martial arts schools focus solely on technical training, overlooking the importance of overall well-being. At NEO Martial Arts Academy, we prioritize your physical fitness, mental discipline, and social connection, ensuring a more holistic and rewarding experience that other options may not provide.
At NEO Martial Arts Academy, our professional instructors make learning Brazilian Jiu-Jitsu easy to understand for students of all levels, ensuring that you receive top-notch training and guidance.
We provide a secure and enjoyable setting for your BJJ journey, fostering an atmosphere where you can train comfortably and confidently, whether you’re a beginner or experienced practitioner.
Joining NEO Martial Arts Academy means becoming part of a welcoming community of like-minded women who are not only fun to hang out with but also highly supportive, encouraging your growth in martial arts and beyond.
Our structured curriculum guarantees your consistent progress in BJJ, helping you develop your skills from the basics to advanced techniques, ensuring you become a well-rounded practitioner.
Beyond martial arts, NEO Martial Arts Academy offers a path to enhanced physical fitness, mental discipline, and social connection, contributing to your overall well-being and personal growth.
Unlock Confidence and Skills in Our Women's Only BJJ Classes
Join our Women’s Only Brazilian Jiu-Jitsu classes at NEO Martial Arts Academy and gain the confidence to defend yourself while acquiring valuable life skills. Our welcoming community and expert instructors make learning BJJ fun and accessible for everyone, regardless of your experience level. Whether you’re a mother looking for self-defense skills or simply seeking a dynamic workout that’s both challenging and enjoyable, our classes offer a fulfilling journey towards personal growth and empowerment.
Discover Fitness, Friendship, and Fun in BJJ Training
Looking for a fitness journey that’s not only effective but enjoyable? At NEO Martial Arts Academy, our Women’s Only BJJ classes offer a unique blend of physical conditioning, social interaction, and pure fun. Join us today to experience the holistic benefits of how Brazilian Jiu-Jitsu builds lasting friendships on and off the mats. Our supportive community of women will not only elevate your physical fitness but also enrich your social life, making each class an exciting and rewarding experience.
Achieve Your Goals with Professional BJJ Instruction
Whether you’re a beginner or an experienced practitioner, our professional instructors at NEO Martial Arts Academy are dedicated to helping you reach your BJJ goals. With our structured curriculum and personalized guidance, you’ll see consistent progress in your skills, fitness, and overall well-being.
Our classes provide a safe and encouraging environment where you can challenge yourself and achieve new heights in your martial arts journey, all while enjoying the camaraderie of our close-knit community.
Elevate Your Life: BJJ - More Than Just a Sport
Women’s Only Brazilian Jiu-Jitsu at NEO Martial Arts Academy isn’t just about combat techniques; it’s a path to personal growth. Join our community to enhance your mental resilience, physical prowess, and social connections. Take the first step towards a healthier, more confident, and empowered you.
Whether you’re looking to improve your self-defense skills, boost your fitness level, or simply find a welcoming group of people who share your passion, our Women’s Only BJJ classes offer an enriching journey that goes beyond the typical gym experience.
MEMBER REVIEWS OF NEO Martial Arts Academy
Dive into the real stories! Check out genuine reviews from our martial arts family and see for yourself the difference we're making in lives every day. Don't just take our word for it!
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FAQs
No prior martial arts experience is required. Our classes are designed to be accessible to individuals of all backgrounds and fitness levels. We welcome newcomers and provide a supportive environment to help you get started.
Brazilian Jiu-Jitsu is an effective martial art for self-defense, fitness, and personal growth. If you're interested in building self-confidence, improving physical fitness, and learning valuable life skills while enjoying a supportive community, BJJ at NEO Martial Arts Academy could be the perfect fit for you.
NEO Martial Arts Academy stands out for its professional instruction, structured curriculum, welcoming community, and holistic approach to well-being. Our focus on individual growth, both on and off the mats, sets us apart from other martial arts schools in the area.
Safety is our top priority. Our instructors are highly trained to ensure a safe training environment, and we teach techniques with a focus on control and injury prevention. We also provide guidelines for safe and responsible training.
MORE BENEFITS OF NEO Martial Arts Academy

Beyond self-defense and fitness, BJJ at NEO Martial Arts Academy promotes a positive lifestyle transformation. Our classes instill discipline, stress management skills, and healthy habits that extend beyond the training mats.

We offer a flexible class schedule to accommodate various commitments. Whether you’re a student, a working professional, or a parent, you can find class times that suit your availability.

In addition to regular classes, NEO Martial Arts Academy hosts inclusive community events, such as seminars, open mats, and social gatherings, fostering deeper connections among our members and enhancing the overall BJJ experience.

Our BJJ classes at NEO Martial Arts Academy not only build physical strength but also enhance mental resilience. You’ll learn to stay calm under pressure, think strategically, and adapt to challenging situations, skills that can benefit you in all aspects of life.
Get more information about our classes and schedule on the next page!