NEO Martial Arts

Strength in Every Form. Community in Every Class.

LADIES ONLY

  • Schedule

    Friday

  • Duration

    1 Hour 30 Minutes

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WHY WOMEN TRAIN AT NEO

This isn’t just another fitness class. It’s a space for women to grow stronger, more confident, and more connected — on and off the mats.
Whether you’re here to support your kids, try something new, or find a version of yourself that feels powerful again — this class was built with you in mind.

Real Community

No ego. Just support, laughter, and growth.

Mental Strength

Stay calm under pressure and trust your instincts.

Physical Confidence

Build strength, coordination, and body awareness.

Your Pace, Your Power

No experience needed. Just step in.

LADIES ONLY

Ages 13+

Join our ladies-only Brazilian Jiu Jitsu (Gi) class at NEO Brampton. Our safe and empowering training space is perfect for females looking to learn the art of Brazilian Jiu Jitsu using a gi. This class is a great way to build confidence and learn self-defense techniques in a supportive environment.

​​​CLASSES OFFERED:

Brazilian Jiu Jitsu (GI)

Competition Team

SCHEDULE

Check out our weekly schedule for our Neo Brazilian Jiu Jitsu classes in Brampton and join us for a training session today!

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Schedule

05/17/2026 - 05/23/2026
17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat
17 Sun Closed
18 Mon Closed
19 Tue Closed
20 Wed Closed
21 Thu Closed
22 Fri Closed
23 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Ladies Only BJJ Gi

10 - 11am
10:00am - 11:00am

Ladies Only BJJ Gi

ASAnna Shestak
Ladies Only BJJ Gi
Sunday, May 17 · 10:00am - 11:00am
Instructors:
Anna Shestak

Ladies, please check the NEO Ladies WhatsApp group for any last minute schedule changes. 

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NEO Wrestling (Kids & Adults)

10 - 11am
10:00am - 11:00am

NEO Wrestling (Kids & Adults)

BNBilal Naous
NEO Wrestling (Kids & Adults)
Sunday, May 17 · 10:00am - 11:00am
Instructors:
Bilal Naous

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NEO Competition Class (Members Only)

11am - 12:30pm
11:00am - 12:30pm

NEO Competition Class (Members Only)

PTPatrick Teruel
NEO Competition Class (Members Only)
Sunday, May 17 · 11:00am - 12:30pm
Instructors:
Patrick Teruel

Touring Team (All) & Adult Competition Class are for members and by invite only. 

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Kids Muay Thai (Ages 7-12)

11:45am - 12:30pm
11:45am - 12:30pm

Kids Muay Thai (Ages 7-12)

EOEdgar Obregon
Kids Muay Thai (Ages 7-12)
Sunday, May 17 · 11:45am - 12:30pm
Instructors:
Edgar Obregon

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Open Training (NEO Members)

12:30 - 2pm
12:30pm - 2:00pm

Open Training (NEO Members)

Open Training (NEO Members)
Sunday, May 17 · 12:30pm - 2:00pm

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Teens & Adults Muay Thai (13+)

12:30 - 1:30pm
12:30pm - 1:30pm

Teens & Adults Muay Thai (13+)

EOEdgar Obregon
Teens & Adults Muay Thai (13+)
Sunday, May 17 · 12:30pm - 1:30pm
Instructors:
Edgar Obregon

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Monday, May 18 · 7:00am - 8:30am
Instructors:
Patrick Teruel

All Levels BJJ Positional Training 

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Monday, May 18 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

All Levels BJJ Positional Training

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel
Mighty Mites BJJ Gi (Ages 4-6)
Monday, May 18 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (Ages 10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (Ages 10-12)

MTMalcolm Teruel
Juniors BJJ Gi (Ages 10-12)
Monday, May 18 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel
Pee Wees BJJ Gi (Ages 7-9)
Monday, May 18 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors BJJ Gi Advanced (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors BJJ Gi Advanced (Ages 10-12)

MTMalcolm Teruel
Juniors BJJ Gi Advanced (Ages 10-12)
Monday, May 18 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Adults Advanced Gi (BLUE BELTS & UP)

7:30 - 9pm
7:30pm - 9:00pm

Adults Advanced Gi (BLUE BELTS & UP)

PTPatrick Teruel
Adults Advanced Gi (BLUE BELTS & UP)
Monday, May 18 · 7:30pm - 9:00pm
Instructors:
Patrick Teruel

Juveniles & Adults: BLUE Belts and up may participate in this session. Teens: YELLOW belts and up may participate in this session. 

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Teens & Adults - Gi - WHITE BELTS

7:30 - 9pm
7:30pm - 9:00pm

Teens & Adults - Gi - WHITE BELTS

SKSteven Kissi
Teens & Adults - Gi - WHITE BELTS
Monday, May 18 · 7:30pm - 9:00pm
Instructors:
Steven Kissi

BJJ Positional Training

Juveniles & Adults: White belts and up may participate in this session. Kids & Teens: GREY belts may participate in this session. 

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Tuesday, May 19 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Tuesday, May 19 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel
Mighty Mites BJJ Gi (Ages 4-6)
Tuesday, May 19 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (10-12)

MTMalcolm Teruel
Juniors BJJ Gi (10-12)
Tuesday, May 19 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel
Pee Wees BJJ Gi (Ages 7-9)
Tuesday, May 19 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors Advanced BJJ Gi (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors Advanced BJJ Gi (Ages 10-12)

MTMalcolm Teruel
Juniors Advanced BJJ Gi (Ages 10-12)
Tuesday, May 19 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Ladies Only BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Ladies Only BJJ Gi

MGMarcella Guerra
Ladies Only BJJ Gi
Tuesday, May 19 · 6:30pm - 7:30pm
Instructors:
Marcella Guerra

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Adults All Levels BJJ Gi (13+)

7:30 - 9pm
7:30pm - 9:00pm

Adults All Levels BJJ Gi (13+)

MTMalcolm Teruel
Adults All Levels BJJ Gi (13+)
Tuesday, May 19 · 7:30pm - 9:00pm
Instructors:
Malcolm Teruel

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Wednesday, May 20 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi

RARon Alfaro
All Levels BJJ Gi
Wednesday, May 20 · 12:00pm - 1:30pm
Instructors:
Ron Alfaro

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Kids MMA (7-12)

5:30 - 6:30pm
5:30pm - 6:30pm

Kids MMA (7-12)

AvAnthony van Troost
Kids MMA (7-12)
Wednesday, May 20 · 5:30pm - 6:30pm
Instructors:
Anthony van Troost

Featuring Coaches Anthony, Paul, Ronaq & Quentin

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Padwork (7+)

6:30 - 7:30pm
6:30pm - 7:30pm

Padwork (7+)

PBPaul Bui
Padwork (7+)
Wednesday, May 20 · 6:30pm - 7:30pm
Instructors:
Paul Bui

Featuring Coaches Nenad, Imtiyaz, Paul & Ronaq

CLASS FORMAT:

6:30pm - All Ages Padwork (gloves and pads are provided on a first come, first serve basis. All members are encouraged to purchase their own gloves and equipment for personal use during these classes). 

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No Gi BJJ (13+)

7:30 - 8:30pm
7:30pm - 8:30pm

No Gi BJJ (13+)

IAImtiyaz Ahmed
No Gi BJJ (13+)
Wednesday, May 20 · 7:30pm - 8:30pm
Instructors:
Imtiyaz Ahmed

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Thursday, May 21 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel
All Levels BJJ Gi (13+)
Thursday, May 21 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel
Mighty Mites BJJ Gi (Ages 4-6)
Thursday, May 21 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (Ages 10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (Ages 10-12)

MTMalcolm Teruel
Juniors BJJ Gi (Ages 10-12)
Thursday, May 21 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel
Pee Wees BJJ Gi (Ages 7-9)
Thursday, May 21 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors BJJ Gi Advanced (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors BJJ Gi Advanced (Ages 10-12)

MTMalcolm Teruel
Juniors BJJ Gi Advanced (Ages 10-12)
Thursday, May 21 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Ladies Only BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Ladies Only BJJ Gi

SBSolana Be
Ladies Only BJJ Gi
Thursday, May 21 · 6:30pm - 7:30pm
Instructors:
Solana Be

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Adults All Levels BJJ Gi (13+)

7:30 - 9pm
7:30pm - 9:00pm

Adults All Levels BJJ Gi (13+)

MTMalcolm Teruel
Adults All Levels BJJ Gi (13+)
Thursday, May 21 · 7:30pm - 9:00pm
Instructors:
Malcolm Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

RARon Alfaro
All Levels BJJ Gi (13+)
Friday, May 22 · 12:00pm - 1:30pm
Instructors:
Ron Alfaro

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel
Mighty Mites BJJ Gi (Ages 4-6)
Friday, May 22 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

6 - 7:30pm
6:00pm - 7:30pm

All Levels BJJ Gi (13+)

JHJason Hall
All Levels BJJ Gi (13+)
Friday, May 22 · 6:00pm - 7:30pm
Instructors:
Jason Hall

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Kids & Youth BJJ Gi (Ages 7-12)

6 - 7pm
6:00pm - 7:00pm

Kids & Youth BJJ Gi (Ages 7-12)

CAConner Afable
Kids & Youth BJJ Gi (Ages 7-12)
Friday, May 22 · 6:00pm - 7:00pm
Instructors:
Conner Afable

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No Gi BJJ (10+, Teens, Adults)

7:30 - 9pm
7:30pm - 9:00pm

No Gi BJJ (10+, Teens, Adults)

KCKai Carmosini
No Gi BJJ (10+, Teens, Adults)
Friday, May 22 · 7:30pm - 9:00pm
Instructors:
Kai Carmosini

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Freestyle Judo (13+)

10 - 11am
10:00am - 11:00am

Freestyle Judo (13+)

PTPatrick Teruel
Freestyle Judo (13+)
Saturday, May 23 · 10:00am - 11:00am
Instructors:
Patrick Teruel

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Kids & Youth BJJ Gi (Ages 7-12)

10 - 11am
10:00am - 11:00am

Kids & Youth BJJ Gi (Ages 7-12)

QTQuentin Teruel
Kids & Youth BJJ Gi (Ages 7-12)
Saturday, May 23 · 10:00am - 11:00am
Instructors:
Quentin Teruel

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All Levels BJJ Gi (13+)

11am - 12pm
11:00am - 12:00pm

All Levels BJJ Gi (13+)

GNGary Natt
All Levels BJJ Gi (13+)
Saturday, May 23 · 11:00am - 12:00pm
Instructors:
Gary Natt

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Kids & Youth BJJ Conditioning (Ages 7-12)

11am - 12pm
11:00am - 12:00pm

Kids & Youth BJJ Conditioning (Ages 7-12)

CAConner Afable
Kids & Youth BJJ Conditioning (Ages 7-12)
Saturday, May 23 · 11:00am - 12:00pm
Instructors:
Conner Afable

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