NEO Martial Arts

Strength in Every Form. Community in Every Class.

LADIES ONLY

  • Schedule

    Friday

  • Duration

    1 Hour 30 Minutes

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WHY WOMEN TRAIN AT NEO

This isn’t just another fitness class. It’s a space for women to grow stronger, more confident, and more connected — on and off the mats.
Whether you’re here to support your kids, try something new, or find a version of yourself that feels powerful again — this class was built with you in mind.

Real Community

No ego. Just support, laughter, and growth.

Mental Strength

Stay calm under pressure and trust your instincts.

Physical Confidence

Build strength, coordination, and body awareness.

Your Pace, Your Power

No experience needed. Just step in.

LADIES ONLY

Ages 13+

Join our ladies-only Brazilian Jiu Jitsu (Gi) class at NEO Brampton. Our safe and empowering training space is perfect for females looking to learn the art of Brazilian Jiu Jitsu using a gi. This class is a great way to build confidence and learn self-defense techniques in a supportive environment.

​​​CLASSES OFFERED:

Brazilian Jiu Jitsu (GI)

Competition Team

SCHEDULE

Check out our weekly schedule for our Neo Brazilian Jiu Jitsu classes in Brampton and join us for a training session today!

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Schedule

06/07/2026 - 06/13/2026
7 Sun 8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat
7 Sun Closed
8 Mon Closed
9 Tue Closed
10 Wed Closed
11 Thu Closed
12 Fri Closed
13 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Ladies Only BJJ Gi

10 - 11am
10:00am - 11:00am

Ladies Only BJJ Gi

ASAnna Shestak
Ladies Only BJJ Gi
Sunday, June 07 · 10:00am - 11:00am
Instructors:
Anna Shestak

Ladies, please check the NEO Ladies WhatsApp group for any last minute schedule changes. 

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NEO Wrestling (Kids & Adults)

10 - 11am
10:00am - 11:00am

NEO Wrestling (Kids & Adults)

BNBilal Naous
NEO Wrestling (Kids & Adults)
Sunday, June 07 · 10:00am - 11:00am
Instructors:
Bilal Naous

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NEO Competition Class (Members Only)

11am - 12:30pm
11:00am - 12:30pm

NEO Competition Class (Members Only)

PTPatrick Teruel
NEO Competition Class (Members Only)
Sunday, June 07 · 11:00am - 12:30pm
Instructors:
Patrick Teruel

Touring Team (All) & Adult Competition Class are for members and by invite only. 

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Kids Muay Thai (Ages 7-12)

11:45am - 12:30pm
11:45am - 12:30pm

Kids Muay Thai (Ages 7-12)

EOEdgar Obregon
Kids Muay Thai (Ages 7-12)
Sunday, June 07 · 11:45am - 12:30pm
Instructors:
Edgar Obregon

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Open Training (NEO Members)

12:30 - 2pm
12:30pm - 2:00pm

Open Training (NEO Members)

Open Training (NEO Members)
Sunday, June 07 · 12:30pm - 2:00pm

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Teens & Adults Muay Thai (13+)

12:30 - 1:30pm
12:30pm - 1:30pm

Teens & Adults Muay Thai (13+)

EOEdgar Obregon
Teens & Adults Muay Thai (13+)
Sunday, June 07 · 12:30pm - 1:30pm
Instructors:
Edgar Obregon

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Monday, June 08 · 7:00am - 8:30am
Instructors:
Patrick Teruel

All Levels BJJ Positional Training 

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Monday, June 08 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

All Levels BJJ Positional Training

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel Book
Mighty Mites BJJ Gi (Ages 4-6)
Monday, June 08 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (Ages 10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (Ages 10-12)

MTMalcolm Teruel Book
Juniors BJJ Gi (Ages 10-12)
Monday, June 08 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel Book
Pee Wees BJJ Gi (Ages 7-9)
Monday, June 08 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors BJJ Gi Advanced (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors BJJ Gi Advanced (Ages 10-12)

MTMalcolm Teruel Book
Juniors BJJ Gi Advanced (Ages 10-12)
Monday, June 08 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Adults Advanced Gi (BLUE BELTS & UP)

7:30 - 9pm
7:30pm - 9:00pm

Adults Advanced Gi (BLUE BELTS & UP)

PTPatrick Teruel Book
Adults Advanced Gi (BLUE BELTS & UP)
Monday, June 08 · 7:30pm - 9:00pm
Instructors:
Patrick Teruel

Juveniles & Adults: BLUE Belts and up may participate in this session. Teens: YELLOW belts and up may participate in this session. 

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Teens & Adults - Gi - WHITE BELTS

7:30 - 9pm
7:30pm - 9:00pm

Teens & Adults - Gi - WHITE BELTS

SKSteven Kissi Book
Teens & Adults - Gi - WHITE BELTS
Monday, June 08 · 7:30pm - 9:00pm
Instructors:
Steven Kissi

BJJ Positional Training

Juveniles & Adults: White belts and up may participate in this session. Kids & Teens: GREY belts may participate in this session. 

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Tuesday, June 09 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Tuesday, June 09 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel Book
Mighty Mites BJJ Gi (Ages 4-6)
Tuesday, June 09 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (10-12)

MTMalcolm Teruel Book
Juniors BJJ Gi (10-12)
Tuesday, June 09 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel Book
Pee Wees BJJ Gi (Ages 7-9)
Tuesday, June 09 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors Advanced BJJ Gi (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors Advanced BJJ Gi (Ages 10-12)

MTMalcolm Teruel Book
Juniors Advanced BJJ Gi (Ages 10-12)
Tuesday, June 09 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Ladies Only BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Ladies Only BJJ Gi

MGMarcella Guerra Book
Ladies Only BJJ Gi
Tuesday, June 09 · 6:30pm - 7:30pm
Instructors:
Marcella Guerra

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Adults All Levels BJJ Gi (13+)

7:30 - 9pm
7:30pm - 9:00pm

Adults All Levels BJJ Gi (13+)

MTMalcolm Teruel Book
Adults All Levels BJJ Gi (13+)
Tuesday, June 09 · 7:30pm - 9:00pm
Instructors:
Malcolm Teruel

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Wednesday, June 10 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi

RARon Alfaro Book
All Levels BJJ Gi
Wednesday, June 10 · 12:00pm - 1:30pm
Instructors:
Ron Alfaro

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Combat Fundamentals (Ages 7-13)

5:30 - 6:30pm
5:30pm - 6:30pm

Combat Fundamentals (Ages 7-13)

AvAnthony van Troost Book
Combat Fundamentals (Ages 7-13)
Wednesday, June 10 · 5:30pm - 6:30pm
Instructors:
Anthony van Troost

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Striking Padwork & Conditioning (All Ages)

6:30 - 7:30pm
6:30pm - 7:30pm

Striking Padwork & Conditioning (All Ages)

PBPaul Bui Book
Striking Padwork & Conditioning (All Ages)
Wednesday, June 10 · 6:30pm - 7:30pm
Instructors:
Paul Bui

CLASS FORMAT:

6:30pm - All Ages Padwork (gloves and pads are provided on a first come, first serve basis, followed by conditioning. All members are encouraged to purchase their own gloves and equipment for personal use during these classes). 

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No Gi BJJ (13+)

7:30 - 8:30pm
7:30pm - 8:30pm

No Gi BJJ (13+)

IAImtiyaz Ahmed Book
No Gi BJJ (13+)
Wednesday, June 10 · 7:30pm - 8:30pm
Instructors:
Imtiyaz Ahmed

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All Levels BJJ Gi (13+)

7 - 8:30am
7:00am - 8:30am

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Thursday, June 11 · 7:00am - 8:30am
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

PTPatrick Teruel Book
All Levels BJJ Gi (13+)
Thursday, June 11 · 12:00pm - 1:30pm
Instructors:
Patrick Teruel

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel Book
Mighty Mites BJJ Gi (Ages 4-6)
Thursday, June 11 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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Juniors BJJ Gi (Ages 10-12)

5:45 - 6:30pm
5:45pm - 6:30pm

Juniors BJJ Gi (Ages 10-12)

MTMalcolm Teruel Book
Juniors BJJ Gi (Ages 10-12)
Thursday, June 11 · 5:45pm - 6:30pm
Instructors:
Malcolm Teruel

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Pee Wees BJJ Gi (Ages 7-9)

5:45 - 6:30pm
5:45pm - 6:30pm

Pee Wees BJJ Gi (Ages 7-9)

QTQuentin Teruel Book
Pee Wees BJJ Gi (Ages 7-9)
Thursday, June 11 · 5:45pm - 6:30pm
Instructors:
Quentin Teruel

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Juniors BJJ Gi Advanced (Ages 10-12)

6:30 - 7:30pm
6:30pm - 7:30pm

Juniors BJJ Gi Advanced (Ages 10-12)

MTMalcolm Teruel
Juniors BJJ Gi Advanced (Ages 10-12)
Thursday, June 11 · 6:30pm - 7:30pm
Instructors:
Malcolm Teruel

Advanced Class Requirements: 

Ages 10-12 ONLY

Ages 7-9 Grey Belts Eligible

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Ladies Only BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

Ladies Only BJJ Gi

SBSolana Be
Ladies Only BJJ Gi
Thursday, June 11 · 6:30pm - 7:30pm
Instructors:
Solana Be

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Adults All Levels BJJ Gi (13+)

7:30 - 9pm
7:30pm - 9:00pm

Adults All Levels BJJ Gi (13+)

MTMalcolm Teruel Book
Adults All Levels BJJ Gi (13+)
Thursday, June 11 · 7:30pm - 9:00pm
Instructors:
Malcolm Teruel

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All Levels BJJ Gi (13+)

12 - 1:30pm
12:00pm - 1:30pm

All Levels BJJ Gi (13+)

RARon Alfaro Book
All Levels BJJ Gi (13+)
Friday, June 12 · 12:00pm - 1:30pm
Instructors:
Ron Alfaro

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Mighty Mites BJJ Gi (Ages 4-6)

5 - 5:45pm
5:00pm - 5:45pm

Mighty Mites BJJ Gi (Ages 4-6)

PTPatrick Teruel Book
Mighty Mites BJJ Gi (Ages 4-6)
Friday, June 12 · 5:00pm - 5:45pm
Instructors:
Patrick Teruel

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All Levels BJJ Gi (13+)

6 - 7:30pm
6:00pm - 7:30pm

All Levels BJJ Gi (13+)

JHJason Hall Book
All Levels BJJ Gi (13+)
Friday, June 12 · 6:00pm - 7:30pm
Instructors:
Jason Hall

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Kids & Youth BJJ Gi (Ages 7-12)

6 - 7pm
6:00pm - 7:00pm

Kids & Youth BJJ Gi (Ages 7-12)

CAConner Afable Book
Kids & Youth BJJ Gi (Ages 7-12)
Friday, June 12 · 6:00pm - 7:00pm
Instructors:
Conner Afable

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No Gi BJJ (10+, Teens, Adults)

7:30 - 9pm
7:30pm - 9:00pm

No Gi BJJ (10+, Teens, Adults)

KCKai Carmosini Book
No Gi BJJ (10+, Teens, Adults)
Friday, June 12 · 7:30pm - 9:00pm
Instructors:
Kai Carmosini

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Freestyle Judo (13+)

10 - 11am
10:00am - 11:00am

Freestyle Judo (13+)

JHJason Hall Book
Freestyle Judo (13+)
Saturday, June 13 · 10:00am - 11:00am
Instructors:
Jason Hall

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Kids & Youth BJJ Gi (Ages 7-12)

10 - 11am
10:00am - 11:00am

Kids & Youth BJJ Gi (Ages 7-12)

THTimur Hamzaev Book
Kids & Youth BJJ Gi (Ages 7-12)
Saturday, June 13 · 10:00am - 11:00am
Instructors:
Timur Hamzaev

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All Levels BJJ Gi (13+)

11am - 12pm
11:00am - 12:00pm

All Levels BJJ Gi (13+)

GNGary Natt Book
All Levels BJJ Gi (13+)
Saturday, June 13 · 11:00am - 12:00pm
Instructors:
Gary Natt

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Kids & Youth BJJ Conditioning (Ages 7-12)

11am - 12pm
11:00am - 12:00pm

Kids & Youth BJJ Conditioning (Ages 7-12)

CAConner Afable Book
Kids & Youth BJJ Conditioning (Ages 7-12)
Saturday, June 13 · 11:00am - 12:00pm
Instructors:
Conner Afable

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